From first conversation to an ongoing, optimized plan — here's exactly what becoming a Paradigm member looks like.
A relaxed conversation about your history, goals, and what living well means to you — and which plan fits.
A rigorous, modern longevity assessment that builds a complete, scientific picture of your health today.
We translate everything into a clear, prioritized plan — written in plain language, built around your life.
Your team monitors, adjusts, and supports you year-round — so the plan keeps working as life changes.
A full-body, full-system look — far beyond a standard physical.
DEXA scanning for precise muscle, fat, and bone — the numbers that predict how you age.
VO₂ max and lactate-threshold testing (CPET) — one of the strongest predictors of lifespan.
A deep biomarker panel covering metabolism, hormones, inflammation, and cardiovascular risk.
Motion-capture analysis of how you move, to protect joints and build durable strength.
Continuous glucose insight and metabolic testing to optimize energy and prevent disease.
Sleep, cognition, nutrition, and lifestyle — connected into one coherent plan.
No pressure — just a thoughtful first step toward the best health of your life.
